Table Of Contents
Latest update [menu]
Minor layout changes and Target info added.
Description [menu]
Take advantage of your own fitness data! The Muscle Up app is designed to help you keep track of your progress as you work out towards your fitness goals. Muscle Up allows you to discover workouts designed for you or simply create your own.
Features:
• PLAY MUSIC FROM YOUR PLAYLISTS while you exercise using
• BUILT-IN WORKOUTS
• STOPWATCH
• TIMER
• TIME-BASED WORKOUTS
• REPETITION-BASED WORKOUTS
• INDIVIDUAL EXERCISES
The app contains different workout routines designed for your needs:
GYM WORKOUTS: train a classic muscle pair of your body with back, biceps arms, tums, chest, legs workouts with exercises like bench press, dumbbell, lat pulldowns, overhead cable pulls, triceps dip, ab wheel roll outs and more.
HOME WORKOUTS: focus on weight loss and toning up by performing various exercises without a gym. Useful workouts to choose from whether you are working core and abs or bums and tums.
SPORTS PERFORMANCE WORKOUTS: concentrating on improving core endurance, leg, back, chest, shoulders and arms exercises to get the power and speed required to excel at whatever your sport may be.
In addition to this growing collection of workouts, you have the option to easily... CREATE YOUR OWN WORKOUT ROUTINE!
With built-in workout creation. Handy for regular gym goers with established routines, specialist routines, and for tracking workouts that have been recommended or sent to you.
Other great features for your workout routines:
• CALENDAR VIEW
• HISTORY OF INDIVIDUAL EXERCISE RECORDS
• INTERVAL TRAINER
SHARE YOUR TRAINING: connect with Facebook and Google+ friends using Muscle Up, so that you can share your workouts and/or progress.
PERSONALISE: create your own exercises, add a profile picture and status for your Muscle Up gym buddies to see
TRACK YOUR PROGRESS: by taking milestone photographs that will be added to the upcoming PROGRESSION TIMELINE feature.
If you're into workout routines for men, burn fat fast techniques, workout routines for women or workout apps in general, then you will love Muscle Up!
Please feel free to contact us with your feedback or suggestions at [email protected] and follow us on Facebook: www.facebook.com/muscleupapp
How to install Muscle Up - Workout Routines APK for Android [menu]
Download Muscle Up - Workout Routines APK file (com.dexdroid.muscleup.free_16_34399512.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.dexdroid.muscleup.free_16_34399512.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Muscle Up - Workout Routines APK on Windows 7/8/10 or MAC PC? [menu]
Download Muscle Up - Workout Routines APK file(com.dexdroid.muscleup.free_16_34399512.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.dexdroid.muscleup.free_16_34399512.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.dexdroid.muscleup.free_16_34399512.apk on Emulator screen
Muscle Up - Workout Routines APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
