Table Of Contents
Latest update [menu]
+ bug fixes
Description [menu]
No matter if you are just starting out or if you are an extreme athlete, this 30-day abdominal workout routine will help you on your journey to getting (or maintaining) those coveted 6-pack-abs!
Completely FREE, this app offers 9 different training levels with adjustable rest timers and 3d animations illustrating proper movement and color-coded activated muscles.
The simple workouts are broken down into:
- Warm-up
- 1st set of exercise circuit
- 2nd set of exercise circuit (repeated)
- Cool-down
If the workouts feel too strenuous, feel free to skip the 2nd exercise circuit; if the workouts feel too easy, you can add another circuit, or supplement these workouts with another one!
Follow along through each guided workout day consistently for 30 days and you may see great progress in your health and those six pack abs!
What do the colors mean?
Red = primary muscles worked
Green = secondary muscles worked
DISCLAIMER:
This application may contain general information about medical conditions and treatments. The information is not advice, and should not be treated as such. You must not rely on the information in this application as an alternative to medical advice from your doctor or other healthcare professional. If you have any specific questions about any medical matter you should consult your doctor or other healthcare professional. If you think you may be suffering from any medical condition you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information in this application.
By downloading this application, you are accepting the terms of this disclaimer.
How to install MuscleMatics 30 Day SixPackAbs APK for Android [menu]
Download MuscleMatics 30 Day SixPackAbs APK file (com.musclematics.sixpackabs_152_26167273.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.musclematics.sixpackabs_152_26167273.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install MuscleMatics 30 Day SixPackAbs APK on Windows 7/8/10 or MAC PC? [menu]
Download MuscleMatics 30 Day SixPackAbs APK file(com.musclematics.sixpackabs_152_26167273.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.musclematics.sixpackabs_152_26167273.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.musclematics.sixpackabs_152_26167273.zip.
- Using ADB or Split APKs Installer same as install for Android.
MuscleMatics 30 Day SixPackAbs APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
