Table Of Contents
Latest update [menu]
Upgraded graphics and UI, with additional videos and layouts with exercises, useful information and tips on how to relief neck and shoulder pain.
Description [menu]
Many people suffer from neck and shoulder pain very often. Stress, poor posture, accidents, and acumulated physiological tension, can contribute to a mild tense or even a full muscle spasm of the neck, shoulders, and upper back. When confronted with pain, we tend turn to medication or a heating pad for relief. However, there are several yoga poses that have therapeutic effects on the neck and shoulder too.
The next time you have a twinge of pain, here are some yoga poses that will relieve all of the areas surrounding your neck, and let you feel more open and less tense.
This tutorial demonstrates some simple yoga postures for reducing pain and tension about the neck and shoulders. This is especially important if you spend prolonged time sitting in front of a computer.
How to install Neck Shoulder Pain Relief APK for Android [menu]
Download Neck Shoulder Pain Relief APK file (com.esterbi.neckshoulderpainrelief_3_97440528.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.esterbi.neckshoulderpainrelief_3_97440528.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Neck Shoulder Pain Relief APK on Windows 7/8/10 or MAC PC? [menu]
Download Neck Shoulder Pain Relief APK file(com.esterbi.neckshoulderpainrelief_3_97440528.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.esterbi.neckshoulderpainrelief_3_97440528.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.esterbi.neckshoulderpainrelief_3_97440528.apk on Emulator screen
Neck Shoulder Pain Relief APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
