Table Of Contents
Latest update [menu]
Added links to communities
Description [menu]
If you want to build strong athletic body, get rid of fat and gain impressive muscle mass, the most effective bodyweight workout program NEXT will show you how to do that!
- Workouts for all fitness levels.
The program gets harder as you make a progress.
- Successfully implemented basic principle of growth: «progressive overload» using bodyweight.
- Video instructions with notes for a perfect technique.
- Workout duration 14-40 min
- No equipment or weights
- Workout anywhere, anytime
NEXT is not an average fitness app with a bunch of general physical exercises, which bore you.
It's a bodyweight workout system with the focus on muscle training and successfully implemented progressive overload principle.
The level system makes exercises get harder and harder as you show a progress. Every workout will push your limits and give the motivation to continue as hard as you can in order to grow to the next level.
If you workout with NEXT, you can always see the next level to achieve. Therefore you need to work hard, follow the workout plan and watch your body transform into the shape of your dreams.
Start today and your life wouldn't be the same anymore! Go!
How to install Next: Workouts APK for Android [menu]
Download Next: Workouts APK file (com.simbirsoft.next_91_7732490.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.simbirsoft.next_91_7732490.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Next: Workouts APK on Windows 7/8/10 or MAC PC? [menu]
Download Next: Workouts APK file(com.simbirsoft.next_91_7732490.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.simbirsoft.next_91_7732490.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.simbirsoft.next_91_7732490.apk on Emulator screen
Next: Workouts APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
