Table Of Contents
![One Arm Pushups poster](/img/1.gif)
Latest update [menu]
Version 1.0.0 updated.
Description [menu]
One Hand Pushups in one month. This app would be the perfect trainer to acheive the difficult task for doing one arm pushups.
It provides you with all the prerequisites required to start. Various techniques to do a proper one arm pushups.
You can also try different forms of one hand pushups.
This app will give you a breakdown for each week of the month to acheive your goal of doing one arm pushups and getting a perfect body.
How to install One Arm Pushups APK for Android [menu]
Download One Arm Pushups APK file (com.onearm.pushups_10000_11390893.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.onearm.pushups_10000_11390893.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install One Arm Pushups APK on Windows 7/8/10 or MAC PC? [menu]
Download One Arm Pushups APK file(com.onearm.pushups_10000_11390893.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.onearm.pushups_10000_11390893.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.onearm.pushups_10000_11390893.apk on Emulator screen
One Arm Pushups APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.