Table Of Contents
Latest update [menu]
Fix bug in recipe ingredients and nutritional values
Description [menu]
Trying to live the Paleo Diet or Primal lifestyle but struggling with recipe boredom? Paleo CookBook is full of wide variety of hundreds of great Paleo Diet recipes for main courses, side dishes, appetizers, desserts, soups, salads and drinks.
Recipes are included with step-by-step instructions and nutritional information including macronutrients (calories, fat, carbohydrates, protein) and micronutrients (vitamins and minerals) so you can choose the recipe that is right for you.
Those familiar with the Paleo Diet know that the word “Paleo” doesn’t mean the same thing to everybody. If you have special dietary requirements outside the broad definition of Paleo, you can specify dietary Intolerances (or Allergies) such as Dairy, Eggs, Gluten, Peanuts, Seafood and more. Furthermore, you may elect to filter out recipes that have ingredients you don’t like or that don’t suit your dietary goals.
SEARCH RECIPES BASED ON YOUR ALLERGIES
Filter out foods you are allergic to including dairy, eggs, gluten, peanuts, seafood, sesame, shellfish, soy, sulfite, tree nuts and wheat
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MORE GREAT APP FEATURES
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- Save interesting recipes for later, or schedule them for a specific meal in the future
- Save recipes you liked and keep modifications (needs more coconut oil) for next time
- Create a shopping list. Add the ingredients of any recipe directly to your shopping list with one click.
- Modify existing recipes to suit your tastes
- Filter out foods and ingredients you dislike
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BENEFITS OF THE PALEO DIET
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The Paleo (or Primal) Diet is associated with many health benefits due to the restriction of processed foods and refined sugar and an emphasis on whole, real foods such as meat, fish and vegetables. Those who eat paleo typically start to see benefits such as increased energy and an improved mood in a matter of days, followed by weight loss and a leaner, more muscular physique. The paleo diet has also been associated with better blood glucose control, better sleep, reduced inflammation, increased insulin sensitivity and improved gut health. The paleo diet also naturally avoids wheat and gluten which are problematic or proinflammatory foods for many people.
What’s more the paleo diet is quite easy for most people to follow because it is simple and doesn’t require you to count calories or even worry about restricting the amount of food you eat.
Basics of the Paleo (or Primal) Diet:
The following foods are allowed: Meat, fish, eggs, vegetables, fruit, nuts, sweet potatoes
The following foods are not allowed: Legumes, grains, dairy, refined sugar, processed foods
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SAY HELLO
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We are constantly working hard on making this app better and more useful for you. We need your constant support to get going. Please feel free to email us for any queries/suggestions/problems or if you just want to say hello. We would love to hear from you. If you have enjoyed any feature of the app, do not forget to rate us on play store.
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How to install Paleo Diet CookBook & Recipes APK for Android [menu]
Download Paleo Diet CookBook & Recipes APK file (com.cookapps.kitchenmate_paleo_26_4299882.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.cookapps.kitchenmate_paleo_26_4299882.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Paleo Diet CookBook & Recipes APK on Windows 7/8/10 or MAC PC? [menu]
Download Paleo Diet CookBook & Recipes APK file(com.cookapps.kitchenmate_paleo_26_4299882.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.cookapps.kitchenmate_paleo_26_4299882.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.cookapps.kitchenmate_paleo_26_4299882.zip.
- Using ADB or Split APKs Installer same as install for Android.
Paleo Diet CookBook & Recipes APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
