Table Of Contents
Latest update [menu]
Version 7.1 updated.
Description [menu]
The Plank exercise is a simple, yet effective bodyweight exercise that targets multiple muscle groups simultaneously.
How to install Plank APK for Android [menu]
Download Plank APK file (serhii.bulakh.plank_8_12826084.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (serhii.bulakh.plank_8_12826084.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Plank APK on Windows 7/8/10 or MAC PC? [menu]
Download Plank APK file(serhii.bulakh.plank_8_12826084.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(serhii.bulakh.plank_8_12826084.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file serhii.bulakh.plank_8_12826084.zip.
- Using ADB or Split APKs Installer same as install for Android.
Plank APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
