Table Of Contents
Latest update [menu]
Fixed bugs
Description [menu]
The plyometric exercises are a form of training that uses movements to sports which involve above all the explosive speed and power.
With this app you will learn to do plyometric exercises, or jump training.
Develop your strength and explosiveness with plyometric exercises. Strengthens your legs and power your jump.
The routines plyometric exercises are ideal for the practice of many ports, such as: Many athletes use this program to help prepare them for the following sports:
- Basketball
- Football
- Athletics
- Tennis
- Hockey
- Rugby
- Baseball
- Boxing
- martial arts
- Volleyball
- Hand Ball
How to install Pliometrics Training APK for Android [menu]
Download Pliometrics Training APK file (com.davidof1977.pliometrics.training_2_1857273.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.davidof1977.pliometrics.training_2_1857273.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Pliometrics Training APK on Windows 7/8/10 or MAC PC? [menu]
Download Pliometrics Training APK file(com.davidof1977.pliometrics.training_2_1857273.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.davidof1977.pliometrics.training_2_1857273.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.davidof1977.pliometrics.training_2_1857273.apk on Emulator screen
Pliometrics Training APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
