Table Of Contents
![Pocket Physio poster](/img/1.gif)
Latest update [menu]
Updates to Exercises content and videos.
Description [menu]
Care UK's free Pocket Physio app is an easy to use guide to the physiotherapy exercises you need to do to prepare for, and recover from, hip or knee replacement surgery as well as foot and hand surgery.
The app provides videos and text instructions on pre- and post-operative physio exercises, enabling you to establish a strong exercise regime before surgery that you can also continue afterwards, helping you to make a speedy recovery. You can even plan your own physio exercise regime using the reminder function.
Pocket Physio includes advice on hip precautions, breathing exercises, self-assessment, managing pain, and walking with a frame or crutches. There are also techniques to make dressing, bathing and getting in and out of vehicles easier as you recuperate.
Pocket Physio is provided for free by Care UK, one of the UK’s leading independent providers of health and social care services. Care UK works closely with the NHS to deliver high quality healthcare services, reducing waiting times and giving the patient a greater level of choice.
Care UK delivers more than 50 dedicated NHS services throughout the UK. We treat more than a million patients every year and we use the same governance and accountability procedures and standards and measures of success as the NHS.
How to install Pocket Physio APK for Android [menu]
Download Pocket Physio APK file (uk.careUK.pocketphysio_200030_68897731.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (uk.careUK.pocketphysio_200030_68897731.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Pocket Physio APK on Windows 7/8/10 or MAC PC? [menu]
Download Pocket Physio APK file(uk.careUK.pocketphysio_200030_68897731.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(uk.careUK.pocketphysio_200030_68897731.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file uk.careUK.pocketphysio_200030_68897731.apk on Emulator screen
Pocket Physio APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.