Table Of Contents
Latest update [menu]
Version 2.1 updated.
Description [menu]
This is a PRO plugin of Daily Yoga and requires subscription fee to unlock.
Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ
Prenatal Yoga (PRO) contains three simple yoga classes aiming at different trimesters, which helps you in dealing with the symptoms of pregnancy, ensuring smoother and easier delivery, and faster recovery after childbirth.
For the first trimester, standing yoga poses are advised as this will help strengthen the legs, enhance circulation, generate energy, and may reduce leg cramps.
During the second and third trimester, you may reduce your time spent for practicing the asanas to prevent fatigue and overwork. Instead focus more on breathing and meditation.
It is also not advised to practice from the tenth through the fourteenth week of pregnancy since these are crucial times.
To sum up, the practice of yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The yoga postures embedded in this class are gentle ways of keeping your body active and supple and minimize the common symptoms like morning sickness and constipation. It can also help in ensuring easier labor and smooth delivery by relieving tension around the cervix and birth canal and by opening the pelvis.
How to install Prenatal Yoga (PRO) APK for Android [menu]
Download Prenatal Yoga (PRO) APK file (com.dailyyoga.prenatalyoga_21_52268186.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.dailyyoga.prenatalyoga_21_52268186.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Prenatal Yoga (PRO) APK on Windows 7/8/10 or MAC PC? [menu]
Download Prenatal Yoga (PRO) APK file(com.dailyyoga.prenatalyoga_21_52268186.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.dailyyoga.prenatalyoga_21_52268186.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.dailyyoga.prenatalyoga_21_52268186.apk on Emulator screen
Prenatal Yoga (PRO) APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
