Table Of Contents
Latest update [menu]
Improved the functionality of the application
Description [menu]
My Push Up Challenge is a bodyweight training system that helps you build muscle, strength, and endurance with one of the most effective exercises: push-ups. Whether you are a beginner or an advanced athlete, you can find a workout plan that suits your fitness goals and challenges you to improve your performance.
✨With My Push Up Challenge, you can:
✔Choose from different push-up variations that target different muscles in your arms, chest, back, shoulders, and core.
✔Track your training progress and see your results in terms of muscularity, fat loss, and beauty.
✔Adjust the difficulty and exercise intensity according to your level and preference.
✔Use the bonus features to learn more about the science behind bodyweight exercises, the benefits of calisthenics, and the best ways to warm up and cool down.
✔Compete with yourself and others for bragging rights.
✔Enjoy the convenience of working out at home or anywhere without any equipment or machine.
✊My Push Up Challenge is more than just a fitness app. It is a lifestyle change that will transform your body and health in 90% less time than traditional workouts. It is also a fun and engaging way to challenge yourself and your loved ones to achieve your full potential.
Download My Push Up Challenge today and join thousands of users who have discovered the power of bodyweight training. You will be amazed by what you can do with just your body weight and a little motivation.
How to install My push up challenge: workout APK for Android [menu]
Download My push up challenge: workout APK file (com.arms.workout.at.home_16_45718890.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.arms.workout.at.home_16_45718890.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install My push up challenge: workout APK on Windows 7/8/10 or MAC PC? [menu]
Download My push up challenge: workout APK file(com.arms.workout.at.home_16_45718890.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.arms.workout.at.home_16_45718890.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.arms.workout.at.home_16_45718890.zip.
- Using ADB or Split APKs Installer same as install for Android.
My push up challenge: workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
