Table Of Contents
Latest update [menu]
Improvements and bug fixes.
Description [menu]
This is right the time to train and change your body. Be stronger than your best excuse! 🤜🤛
The Workout is the push you needed to be motivated to create a new exercise routine without imposing rules. It's the first step to changing your life in a more digital and functional way. Reaching your goal is up to you and the Workout will encourage you and be your partner in that process. Train as much as you want, whenever you want and wherever you are. Do your training in a simpler way and with the help of innovative technology.
Training is an attitude, a choice we make for something greater: our well-being.
CUSTOMIZED TRAINING CALENDAR
Analyze your profile and receive a training schedule where you will know what to train each day, when to train and when to rest. Your calendar is appropriate for your personal goal and level of experience.
YOUR workout, YOUR way!
+40 EXERCISE PROGRAMS FOR YOU TO FIND OUT YOUR PASSION
Lose weight, define your body, gain muscle mass, flexibility and well-being. Whichever is your goal, there is a workout that fits it and to your personal taste. Training for all levels, from beginners to advanced.
● Low impact or high impact training
● Yoga
● Pilates
● HIIT - High Intensity Interval Training
● Functional Training
● GAP - define legs and glutes
● Daily, morning and night stretching
● Crossfit
● Jump rope - Beginner or intermediate
● Fatburn
● Abs in 5 minutes
● Tight butt
● Tabata
● Functional Training for Pregnant Women
● Mother in Shape
● Burning circuit
and much more!!
New workouts launched all the time!
TRAINING VIDEOS AND AUDIO
● Workouts of 5 up to 40 minutes, to fit your availability and routine.
● Videos instructed by professional trainers
● Wide variety of exercises for you to discover what you like best
MOTIVATION
● Smart reminders so you do not forget to train and fight the sedentary lifestyle throughout the day
● Daily tips to inspire your routine and health to have a happier and fuller life
TRACK ALL YOUR ACTIVITIES
Track your entire exercise routine and find out if you are exercising enough to achieve your goal
HOME EXERCISES WITH OR WITHOUT ACCESSORIES
Train at home with or without accessories.
ALL YOUR ACTIVITIES COUNT
Record other activities you do outside the app, such as weight training, biking, tennis, rollerblading, or other specific classes so you can keep track of your workout routine.
🔥🔥 Enough with the BLA BLA BLA and GO WORKOUT! 🔥🔥
Download the online training app that will help you Workout at home or wherever else you want!
The application is offered in Portuguese and English.
Privacy Policy: http://blog.gowkt.com.br/politica-de-privacidade/
Terms of Use: http://blog.gowkt.com.br/termos-e-condicoes-de-uso/
Note: This app is designed for informational purposes only. You should always consult your doctor before starting any exercise program.
Follow Us!
Facebook: http://fb.com/Workout
Instagram: http://instagram.com/ go.wkt
Twitter: https://twitter.com/go_wkt
Access our website: http://gowkt.com
How to install Workout - Daily exercise APK for Android [menu]
Download Workout - Daily exercise APK file (br.com.minhavida.progress_100_39662971.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (br.com.minhavida.progress_100_39662971.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Workout - Daily exercise APK on Windows 7/8/10 or MAC PC? [menu]
Download Workout - Daily exercise APK file(br.com.minhavida.progress_100_39662971.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(br.com.minhavida.progress_100_39662971.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file br.com.minhavida.progress_100_39662971.apk on Emulator screen
Workout - Daily exercise APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
