Table Of Contents
Latest update [menu]
Version 5.2.1 updated.
Description [menu]
Just like pen and paper, but with superpowers! Track your workouts seamlessly, have sets from previous sessions pre-filled, and let statistics guide your way to even more gains.
Over 10 years in the making, Progression is your one stop shop for workouts - at home, in the gym, or during a zombie apocalypse.
- Over 300 built in stength, timed and cardio exercises
- Create as many custom training programs and exercises as you like, completely free of charge
- Rest timer, with overlay support so that you can multitask between sets without losing track of the time
- Keyboardless typing during workouts - use the drag handles to increase/decrease the weights
- Flexible set planning, rep-ranges, duration, AMRAP, and more coming
- Create supersets or groups of exercises
- Powerful breakdown of insights for every workout, and every exercise in that workout
- Charts over your progress in key areas like volume, 1RM, and many more
- Plate calculator, for early mornings and heavy weights
- Mark your sets as warmup, dropset, failure, and others
- Sync your workouts to Google Fit, including details for every single set youve performed
- Sync and backup your data in realtime
- Generate a detailed CSV of your workout history
- Manually export and import your data to/from a file
- Seamlessly jump between kg/lb for your lifts, or combine them both
How to install Progression Workout Tracker APK for Android [menu]
Download Progression Workout Tracker APK file (workout.progression.lite_2782_3756374.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (workout.progression.lite_2782_3756374.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Progression Workout Tracker APK on Windows 7/8/10 or MAC PC? [menu]
Download Progression Workout Tracker APK file(workout.progression.lite_2782_3756374.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(workout.progression.lite_2782_3756374.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file workout.progression.lite_2782_3756374.zip.
- Using ADB or Split APKs Installer same as install for Android.
Progression Workout Tracker APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
- No best performance On PC (Windows, MAC) (because it's not exists X86 variant)
