Table Of Contents
![Lotus Meditation & Sleep poster](/img/1.gif)
Latest update [menu]
Bug fixes and performance improvement
Description [menu]
Achieve better sleep, lower stress, less anxiety, or lose weight with guided meditation sessions, hypnotherapy, motivational speeches, and relaxing meditation music.
Lotus has hundreds of audio sessions with meditation, hypnotherapy, motivation and relaxing music for you to stream or download to your device.
Meditation
Meditation is a practice where an individual uses a technique - such as mindfulness or focusing their mind on a particular object, thought or activity - to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
What are the benefits of mediation?
Meditation is a continual process of training your mind to focus and redirect your thoughts.
Reduces Stress
Controls Anxiety
Promotes Emotional Health
Enhances Self-Awareness
Lengthens Attention Span
Reduce Age-Related Memory Loss
Can Generate Kindness
Help Fight Addictions
Improves Sleep
Helps Control Pain
Can Decrease Blood Pressure
You Can Meditate Anywhere
Hypnotherapy
Hypnotherapy is a type of complementary medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.
What are the benefits of hypnosis?
The hypnotic state allows a person to be more open to discussion and suggestions. It can improve the success of other treatments for many conditions, including:
Phobias, fears, and anxiety
Sleep disorders
Depression
Stress
Post-trauma anxiety
Grief and loss
Relaxing Meditation Music
Research shows that music can alter a person’s mood and behaviour and physical body. That’s why, in our fast-paced modern world, the calming effects of music are so significant. Listening to calming music can have a positive impact on your meditative practice and your life.
What are the benefits of listening to relaxing meditation music?
Listening to calming music can have a positive impact on your meditative practice and your life.
Stress and Anxiety Relief
Better sleep
Deeper meditation
Improves physical health
Helps concentration
Encourages better eating
Motivational Speeches
Our motivation audio sessions can help you bring a different perspective, turning ideas on their head, and presenting them in different ways which can help you see things differently. Giving you new energy and inspiration.
What are the benefits of listening to motivational speeches?
Motivational speakers are a great way to inspire and encourage people to push themselves out of their comfort zone and teach them the importance of self-belief and a positive attitude.
Meditation includes:
Good Night Sleep
Freedom From Depression
Anxiety
Social Media Anxiety
Addiction and much more.
Hypnotherapy includes:
Lose Weight
Emotional Eating
Find a New Lover
Stop Negative Thinking
Achieve a Positive Attitude
Better Sleep and much more.
Relaxing Meditation music includes:
Drift to Sleep Baby Music
Beach
Whale Sounds
Uplifting
Mothers Womb Sounds and much more.
Motivation includes:
Get a Better Sleep
How To Start Your Day
Avoid Junk Food
Set a Goal
Are You Overthinking and much more.
How to install Lotus Meditation & Sleep APK for Android [menu]
Download Lotus Meditation & Sleep APK file (com.onbeat.PumpkinSelfHelp_85_16918371.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.onbeat.PumpkinSelfHelp_85_16918371.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Lotus Meditation & Sleep APK on Windows 7/8/10 or MAC PC? [menu]
Download Lotus Meditation & Sleep APK file(com.onbeat.PumpkinSelfHelp_85_16918371.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.onbeat.PumpkinSelfHelp_85_16918371.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.onbeat.PumpkinSelfHelp_85_16918371.zip.
- Using ADB or Split APKs Installer same as install for Android.
Lotus Meditation & Sleep APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.