Table Of Contents
Latest update [menu]
Version 2.0 updated.
Description [menu]
Do you want to build strength in your chest & biceps?
Do you want to enhance your upper body?
The idea to work on you upper body requires a finest routine which focuses on different muscles of your upper body. If you are interested in visible improvements then you need to follow a push up routine. This is really interesting that you don’t need to join a fitness centre or gym.
A push up session at your place is enough to give you results. Here in this app we have collected exclusive different push up forms which you can learn and practice at your own. Simply grab this app and start learning.
Here's a sneak-peak of the content you will receive inside the app:
Pushups are the easiest workout for a large portion of us and consequently, we tend to carelessly approach them. Truth to be told, when done in the proper way, the push up is one of the best workouts around.
For more, download this app now.
Download Now..!!
Note:-This Is Content - Only App. It gives you information regarding guide for push up workout routine.
How to install Push ups Workout Guide APK for Android [menu]
Download Push ups Workout Guide APK file (com.tonfpushupsworkout_2_11750886.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.tonfpushupsworkout_2_11750886.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Push ups Workout Guide APK on Windows 7/8/10 or MAC PC? [menu]
Download Push ups Workout Guide APK file(com.tonfpushupsworkout_2_11750886.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.tonfpushupsworkout_2_11750886.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.tonfpushupsworkout_2_11750886.apk on Emulator screen
Push ups Workout Guide APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
