Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Are you ready to burn fat fast with this 9 minutes cardio workout? This does not mean it'll be easy. In fact, you'll need to work extra hard the entire 9 minutes, but it will be worth it. Studies show that short, intense workouts help boost calorie burning long after you're finished working out.
Boost your fat-melting power right now as you shape sexy muscles. To really stoke your metabolism and help you lose fat faster, this workout ramps up the intensity of strength training with blasts of cardio.
With this speedy sculpting routine you'll torch up to 10 calories a minute while targeting virtually every area of your body. Simply do these moves in a circuit, three times a week on nonconsecutive days. Repeat the circuit once or twice. Mix these sweat sessions with the cardio: Easy as 1, 2, 3 formula for a smoking' metabolism to sculpt your body the fast way.
How to install Quick Cardio Workout APK for Android [menu]
Download Quick Cardio Workout APK file (com.esterbi.quickcardioworkout_1_24497720.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.esterbi.quickcardioworkout_1_24497720.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Quick Cardio Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Quick Cardio Workout APK file(com.esterbi.quickcardioworkout_1_24497720.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.esterbi.quickcardioworkout_1_24497720.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.esterbi.quickcardioworkout_1_24497720.apk on Emulator screen
Quick Cardio Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
