Table Of Contents
![Ramadan Fitness Challenge poster](/img/1.gif)
Latest update [menu]
Version 1.0.1 updated.
Description [menu]
A daily home workout challenge for Muslim men and women during Ramadan. The Workout is developed by health experts and personal trainers. Exercise and diet to shape your body and get fit.
Users will perform a daily workout that consists of 12 time-based exercises. Ramadan Fitness Challenge will manage the timing through a customized timer and voice over messages. The difficulty of your daily workout increases with time. The more you exercise, the more difficult your daily workout will get. There are 3 levels of fitness challenges in Ramadan Fitness Challenge:
- Beginner Fitness
- Intermediate Fitness
- Advanced Fitness
The app will also send you fitness and health tips during the holy month. In addition, the app will remind you to exercise.
Users can view their daily performance through a customized calendar within the app.
List of workouts:
-Lunges
-High Knees Running in Place
-Plank
-Triceps Dips on Chiar
-Squats
-Step-ups onto Chair
-Crunches
-Push Ups
-Wall Sit
-Jumping Jacks
Finally, as a tip from the developer: exercise before Iftar is healthier for your body and diet.
Download the app and spread the challenge between your friends.
How to install Ramadan Fitness Challenge APK for Android [menu]
Download Ramadan Fitness Challenge APK file (com.adham.ramadanfitnessapp_2_7566620.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.adham.ramadanfitnessapp_2_7566620.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Ramadan Fitness Challenge APK on Windows 7/8/10 or MAC PC? [menu]
Download Ramadan Fitness Challenge APK file(com.adham.ramadanfitnessapp_2_7566620.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.adham.ramadanfitnessapp_2_7566620.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.adham.ramadanfitnessapp_2_7566620.apk on Emulator screen
Ramadan Fitness Challenge APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.