Table Of Contents
![Resistance Band Workout poster](/img/1.gif)
Latest update [menu]
Version 5.0 updated.
Description [menu]
Resistance bands are an important part of any home exercise program. This versatile tool in your fitness arsenal can help you achieve a number of strength training routines from any area of your home. The affordable, easily-accessible bands of latex can help build muscle, increase flexibility, and allow you to focus tension on targeted muscles and body parts, without taking up any space.
With the right high quality resistance bands, you won’t need to worry about bulky free weights or gym equipment ever again. This will allow you to achieve a better workout - anywhere, anytime.
resistance band, also commonly referred to as an exercise band or resistance cord, Elastic workout bands, also called resistance tubing or exercise bands, is an effective tool in your strength training routine. They offer a great alternative to free weights and traditional workout machines, providing an excellent option for your home gym and traveling needs. Resistance bands can help you achieve any number of training exercises by simply changing your body position in order to change the tension on your muscles. This makes them ideal for any type of strength training routines, including home exercise programs such as P90X. Bands take up little space, are easy to transport, and can be used by anyone from beginners to fitness experts.
Along with assisting with fat loss, keeping you toned, and building muscle, they can also assist with rehabilitative exercises, and are commonly recommended by doctors and physical therapists. If you’re ready to get your fitness on, then the right resistance bands can get you to where you want to be in no time. Once your strength improves, you can simply switch to one of the higher resistance bands for increased resistance.
How to install Resistance Band Workout APK for Android [menu]
Download Resistance Band Workout APK file (com.andromo.dev522101.app503672_1002_8151272.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.andromo.dev522101.app503672_1002_8151272.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Resistance Band Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Resistance Band Workout APK file(com.andromo.dev522101.app503672_1002_8151272.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.andromo.dev522101.app503672_1002_8151272.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.andromo.dev522101.app503672_1002_8151272.apk on Emulator screen
Resistance Band Workout APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.