Table Of Contents
Latest update [menu]
Updated UI
Description [menu]
Over 50 different resistance band exercises that you can can do from home or the gym with before and after pictures and in depth description on how to preform them. Exercises cover legs, arms, chest, shoulders, back, and abs designed by X Fitness Equipment.
If you don't have resistance bands to do exercises get resistance bands now from http://thexbands.com
How it works:
-Just download and open.
-Select desired exercise category
-Select any exercise from the list on next screen
-The exercise details will open. The exercises will rotate after every 30 seconds interval.
How to install Resistance bands exercises APK for Android [menu]
Download Resistance bands exercises APK file (com.thexbands.resistancebandexercises_4_4213653.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.thexbands.resistancebandexercises_4_4213653.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Resistance bands exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Resistance bands exercises APK file(com.thexbands.resistancebandexercises_4_4213653.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.thexbands.resistancebandexercises_4_4213653.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.thexbands.resistancebandexercises_4_4213653.apk on Emulator screen
Resistance bands exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
