Table Of Contents
- Latest Update
- Applications Description
- How to install Resistance Bands Exercises and Workouts APK for Android?
- How to install Resistance Bands Exercises and Workouts APK for PC (Windows 7/8/10 or MAC)?
- Resistance Bands Exercises and Workouts Pros & Cons
- Resistance Bands Exercises and Workouts related applications
Latest update [menu]
Version 1.2.6 updated.
Description [menu]
Optimize your results with the best app, Resistance Bands exercises and workouts!
It is a personal trainer who will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and keep fit from your home or at the gym. with balance ball and stability with resistance bands, rubber bands and elastic bands
All workouts are designed by a professional fitness and bodybuilding trainer.
Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute it correctly.
💪 Create your own training routine, create your personalized training 7 days a week.
🥇 Training routines with Elastic band,
Training by muscle group (the Fitness application resistance bands has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
With the app Resistance Bands and elastic bands
Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron crunches. Exercises that help to lose abdominal fat, physical conditioning and strengthen the muscles of the whole body.
Warm up and stretching, bodybuilding routines.
Every day you have a different training.
It does not matter if you are a beginner, intermediate or advanced. All training routines are adjusted to your level.
🍎Food plans (Diets).
Remember that feeding is very important to obtain results.
✔️ Additional application tools Swiss Ball training and stability exercises
◽ Calculate your macro nutrients to lower your belly quickly and have your chocolate tablet. Simply enter your data and you will know how many daily calories you consume to get your six pack
◽ Has a monthly monitoring of its anthropometric measurements.
Tips Advice on nutrition, physical training, nutrition for gymnastics training, physical nutrition, belly in a week, loss of abdominal fat, abdominals like rocks. Training plans for men.
◽ Create reminders for your meals or trainings rubber band
Rubber band exercises and workouts
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENIDO. Therapy Band, resistance training
How to install Resistance Bands Exercises and Workouts APK for Android [menu]
Download Resistance Bands Exercises and Workouts APK file (com.worldgymfitness.resistancebandsworkouts_27_47108505.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.worldgymfitness.resistancebandsworkouts_27_47108505.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Resistance Bands Exercises and Workouts APK on Windows 7/8/10 or MAC PC? [menu]
Download Resistance Bands Exercises and Workouts APK file(com.worldgymfitness.resistancebandsworkouts_27_47108505.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.worldgymfitness.resistancebandsworkouts_27_47108505.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.worldgymfitness.resistancebandsworkouts_27_47108505.zip.
- Using ADB or Split APKs Installer same as install for Android.
Resistance Bands Exercises and Workouts APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
