Table Of Contents
Latest update [menu]
Accessibility improvements
Description [menu]
NTW’s Self Help app gives you access to the full range of 23 mental health self-help guides. These guides, three of which have been commended at the British Medical Association Patient Information Award, have been written by NHS clinical psychologists with contributions from service users and healthcare staff.
Covering common mental health issues like abuse, alcohol, anxiety, bereavement, anger, depression, domestic violence, eating disorders, health anxiety, hearing voices, panic to anger, domestic violence, obsessions and compulsions, panic, post traumatic stress, postnatal depression, self harm, shyness and social anxiety, sleeping problems and stress. Our guides contain useful tips and hints as well as self-help techniques.
Each guide has an introductory video as well as a choice of male and female recorded audio versions available to stream. Guides can also be downloaded free of charge for offline reading. A PDF viewer is required to read the guides.
How to install Self Help APK for Android [menu]
Download Self Help APK file (pic2.uk.nhs.ntw_22_17160951.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (pic2.uk.nhs.ntw_22_17160951.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Self Help APK on Windows 7/8/10 or MAC PC? [menu]
Download Self Help APK file(pic2.uk.nhs.ntw_22_17160951.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(pic2.uk.nhs.ntw_22_17160951.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file pic2.uk.nhs.ntw_22_17160951.zip.
- Using ADB or Split APKs Installer same as install for Android.
Self Help APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
