Table Of Contents
Latest update [menu]
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Description [menu]
-Workout and burn calories sitting on your bed
-Funny exercises
-Engaging music
-Different levels and duration
-Motivational quotes with each workout
-Calendar
I created this app during an ankle injury recovery. It's hard to keep training when you're hurt, but it's really important not to stop to recover faster.
If for any reason you cannot stand, it does not mean you have to give up your healthy amount of daily physical activity.
Sitting Cardio features exercises for the upper body that will tone your arms, shoulders, pectorals and back, but at the same time will make you sweat and burn calories.
Exercising the upper body is also known to help eliminating excess liquids from the lower body, so don’t worry if you can’t use your legs muscles for a while, these workouts will keep you fit until you can walk and exercise your full body again.
You can do these exercises while sitting on the bed or on a comfortable chair without armrests.
You will burn calories, tone your arms and increase blood circulation, also improving drainage in the lower body.
These workouts can be handy even if you don’t have problems but you feel more tired than usual and prefer to train sitting down.
I tried to make the exercises fun but effective. If at the beginning you find them too intense, do what you can and continue to move with the music until you are ready to start again.
The app features short or long workouts for different levels of fitness.
Before starting any physical activity consult your doctor. Show the type of training you are going to do and ask him if it is suitable for you and your state of health.
For any information, advice or to report bugs, please email me at [email protected]
How to install Sitting Cardio APK for Android [menu]
Download Sitting Cardio APK file (com.tommyflower.fitnessforinjured_14_45552047.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.tommyflower.fitnessforinjured_14_45552047.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Sitting Cardio APK on Windows 7/8/10 or MAC PC? [menu]
Download Sitting Cardio APK file(com.tommyflower.fitnessforinjured_14_45552047.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.tommyflower.fitnessforinjured_14_45552047.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.tommyflower.fitnessforinjured_14_45552047.apk on Emulator screen
Sitting Cardio APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
