Table Of Contents
Latest update [menu]
Improved welcome screen to better explain how you unlock skills
Description [menu]
Skills is a collection of games that help you to focus on the here and now. The games are mindfulness and distress tolerance skills that can be used anywhere. Skills is developed together with psychologists according to "analogue" skills successfully used in therapy.
Skills can be used by anyone having to cope with stress. The app can also be used to assist self-management during psychotherapy.
When undergoing treatment for post-traumatic stress disorder, PTSD, or Borderline Personality Disorder, BPD, the application of skills are sometimes advised by your therapist. Skills are exercises to help you to refocus on the here and now. These exercises can improve your therapy experience, especially when using dialectical behaviour therapy or DBT.
There is an indication of the acceptance of the Skills app provided by BPD/PTSD patient feedback. By using the Skills app you have to determine together with your therapist whether the anti-dissociation skills / stress tolerance skills work for you or not. There is no claim to general effectiveness, we are currently working on that. By using the Skills app you have taken note of this and agree to our terms and conditions.
How to install Skills - Games to cope with stress APK for Android [menu]
Download Skills - Games to cope with stress APK file (de.deuchelschueller.skills_101023_30466953.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (de.deuchelschueller.skills_101023_30466953.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Skills - Games to cope with stress APK on Windows 7/8/10 or MAC PC? [menu]
Download Skills - Games to cope with stress APK file(de.deuchelschueller.skills_101023_30466953.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(de.deuchelschueller.skills_101023_30466953.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file de.deuchelschueller.skills_101023_30466953.zip.
- Using ADB or Split APKs Installer same as install for Android.
Skills - Games to cope with stress APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
