Table Of Contents
- Latest Update
- Applications Description
- How to install Sleep Tracker - Analyze Sleep Habits and Quality APK for Android?
- How to install Sleep Tracker - Analyze Sleep Habits and Quality APK for PC (Windows 7/8/10 or MAC)?
- Sleep Tracker - Analyze Sleep Habits and Quality Pros & Cons
- Sleep Tracker - Analyze Sleep Habits and Quality related applications
Latest update [menu]
+ Notification page allowing for custom alarms & more reliable notifications
+ New prompts for editing cell entries that allow for deletion
+ Fix bug with copy medication that only showed your oldest medication entries instead of most recent
+ Added 3rd line graph to history chart that plots bedtime against quality and duration
+ Fixed saving and sharing of images on Android 10 or greater
+ Other bug fixes
Description [menu]
SleepTracker
Track your Sleep Patterns and Sleep quality with this easy to use sleep log and analysis app. If you suffer from insomnia, sleep apnea, or other sleep related disorders, keeping a detailed log of your Circadian Rhythm and the factors that may affect it can give you many insights into the things that are reducing your quality of sleep and overall well-being.
Features
- Log the bed time and wake-up time, sleep quality, and ease of falling asleep, of your regular sleep sessions.
- Track other factors that may affect your sleep habits or cause insomnia such as Caffeine, Alcohol, Exercise, Computer screens and meals.
- Leave custom notes on each Sleep Log.
- Free basic sleep log analysis.
- Premium Medication Tracking to give you insights into whether medication is affecting your sleep patterns.
- Premium Visual Analysis with detailed breakdowns of bedtime, sleep quality and duration by day of week, and comprehensive sleep history.
Why track your Sleep Patterns and Sleep Quality?
Sleep is a vital component of every person's overall health and well-being. Research has found that poor sleep quality can have negative effects on concentration, productivity and cognition. Whereas adequate amounts of sleep can reduce the risks of heart disease, reduce inflammation, as well as improve your immune system and athletic performance.
For those suffering from insomnia, poor sleep quality, or other sleep disorders, it is important to take an active approach of logging and analyzing the factors that may affect these in order to attempt to mitigate them and live a healthier more well-rested life!
Disclaimer
The material provided in this app is not meant to replace or substitute the recommendations or advice of your physician or health care provider. The information contained in this app should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.
How to install Sleep Tracker - Analyze Sleep Habits and Quality APK for Android [menu]
Download Sleep Tracker - Analyze Sleep Habits and Quality APK file (com.appstronautstudios.sleeptracker_16_6485415.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.appstronautstudios.sleeptracker_16_6485415.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Sleep Tracker - Analyze Sleep Habits and Quality APK on Windows 7/8/10 or MAC PC? [menu]
Download Sleep Tracker - Analyze Sleep Habits and Quality APK file(com.appstronautstudios.sleeptracker_16_6485415.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.appstronautstudios.sleeptracker_16_6485415.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.appstronautstudios.sleeptracker_16_6485415.zip.
- Using ADB or Split APKs Installer same as install for Android.
Sleep Tracker - Analyze Sleep Habits and Quality APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
