Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
Soccer requires a very high level of stamina, but also the ability to generate and maintain sustained bursts of glycolytic activity (e.g. repetitive sprints). Moreover, soccer demands both a high level of agility and lower body power. To this end you will see a variety of cardiovascular methods aimed at maintaining performance over 90 minutes, as well as lower body strength and speed work to get you to the ball first. Note that extra size, to the extent it does not create relative improvements in speed and power, is undesirable, and hypertrophy work will be moderated accordingly.
Soccer is a beautiful game, but requires very unglamorous preparation. With a fitness schedule tailored to your time, equipment and abilities, we can at least help make this unglamorous side of soccer preparation more efficient.
How to install Soccer Fitness APK for Android [menu]
Download Soccer Fitness APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Soccer Fitness APK on Windows 7/8/10 or MAC PC? [menu]
Download Soccer Fitness APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
