Table Of Contents
Latest update [menu]
Known Bugs:
Description [menu]
App mit großer Übungsauswahl nach dem modernen Trainingsprinzipien des "Functional Training".
Ziel ist die möglichst funktionale Ausbildung der Muskelgruppen, um somit hohe Leistungen im Sport zu ermöglichen, bei gleichzeitiger Gesunderhaltung des Körpers.
Die Übungsauswahl erstreckt sich von Warm-Up-Übungen, Core-Stabilty, Elastizität und Schnellkraft, Krafttraining aber auch Übungen für die Regenerationstage.
App with a large selection of exercises for the modern training principles of "functional training".
The aim is to form the possible functional groups of muscles to allow thus high performance in sports, while maintaining a healthy body.
The aim is to form the possible functional groups of muscles to allow thus high performance in sports, while maintaining a healthy body.
The exercise selection ranges from warm-up exercises, core stabilty, elasticity and resilience, strength training exercises, but also for the regeneration days.
How to install StayFitAndHealthy APK for Android [menu]
Download StayFitAndHealthy APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install StayFitAndHealthy APK on Windows 7/8/10 or MAC PC? [menu]
Download StayFitAndHealthy APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
