Table Of Contents
Latest update [menu]
Update app to work with new Android API levels
Description [menu]
Use STOPP APP if you want to start to stop the vicious cycles of depression and anxiety, and other repetitive behaviours such as negative thinking, worry, drinking, smoking, gambling, aggression, self-harm, avoiding people or situations etc...
Developed by co-creators Michelle Ayres and Carol Vivyan, Cognitive Behavioural Psychotherapists, STOPP APP is Cognitive Behavioural Therapy in a nutshell! CBT has an impressive evidence base and is proven to be effective with a wide range of problems.
Use STOPP APP to help you to change vicious, negative cycles of behaviour and positively enable you to make changes to your thoughts, feelings and behaviours to live a more skilful, less impulsive life.
Notice when you feel the URGE to ACT. Stop. Use STOPP app first. Then decide. Chose the best course of action.
STOPP is the first skill of The Decider (32 skills) and The Decider Life Skills (12 skills). It was initially developed with feedback from clients in adult mental health services. Strongly grounded in theory, the app is always ready to help you make positive choices.
www.thedecider.org.uk
How to install STOPP app APK for Android [menu]
Download STOPP app APK file (stopp.submarine.gg_10000_3915321.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (stopp.submarine.gg_10000_3915321.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install STOPP app APK on Windows 7/8/10 or MAC PC? [menu]
Download STOPP app APK file(stopp.submarine.gg_10000_3915321.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(stopp.submarine.gg_10000_3915321.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file stopp.submarine.gg_10000_3915321.apk on Emulator screen
STOPP app APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
