Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
For many of us, relaxation means zoning out in front of the TV at the end of a stressful day. But this does little to reduce the damaging effects of stress. To effectively combat stress, we need to activate the body's natural relaxation response.
You can do this by practicing stress relief techniques such as deep breathing, meditation, rhythmic exercise, and yoga. Fitting these activities into your life can help reduce everyday stress and boost your energy and mood.
The accumulated stresses of everyday life can damage your health in irreversible ways, from early aging to heart problems to long-term disability.
Some people believe stress makes them perform better. But that’s rarely true. Research consistently shows the opposite that stress usually causes a person to make more mistakes.
Besides making you forget where you put your keys, stress also can have dramatic negative impacts on your health.
This app helps us in Relieving Stress through various Stress Relief Techniques and lets your stress loose.
This app includes-
Signs You Need Stress Relief
Relieving Stress with Mental Toughness
Using Stress Relief Games for Stress Management
Using Visualization for Stress Relief
Better Breathing Blows Away Stress
Meditation to Relieve Stress
Natural Stress Relief - Without a Doctor!
Yoga Strategies To Help Cram For Exams
Stress and Exercise
9 Memory-Enhancing Foods You Should Be Eating
How to install Stress Relief Techniques APK for Android [menu]
Download Stress Relief Techniques APK file (stress.relief.techniques_1_8108606.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (stress.relief.techniques_1_8108606.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Stress Relief Techniques APK on Windows 7/8/10 or MAC PC? [menu]
Download Stress Relief Techniques APK file(stress.relief.techniques_1_8108606.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(stress.relief.techniques_1_8108606.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file stress.relief.techniques_1_8108606.apk on Emulator screen
Stress Relief Techniques APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
