Table Of Contents
Latest update [menu]
+ Functionality improvements.
Description [menu]
Do Stretching Workouts daily to achieve Flexibility in your body and relax your muscles. This Stretching workout app will guide you on what exercise to do and for how long. These workouts can be done easily at home without equipment or a trainer.
These Stretching Workouts can also be done as a warm-up exercise before any physical game you play to avoid any cramps. Stretching workouts for men and women can be learned very easily and can be done daily to get amazing results.
This Free Workout App takes care of all types of Stretching Workouts like Hamstring Stretches, Quad Stretches, HipStrecthes, Lower Back Stretches, and much more
🏠 Do Stretching Workouts At home without Equipments
These Workouts are simple to know and you don't need any gym Equipment or an instructor. Just simply install the app and start following the guidelines presented in the Stretching Workouts app
🔥 Warm Up exercise before Workouts or Gymming
Before you start lifting Dumbbells or do any intensive Weight training, its very important to do Some Stretching exercises to avoid any serious cramps or injury. This app wil guide you specifically for that
💪 Stretching Exercises for Men and Women
These Stretching exercises is suitable for all genders and age groups. Some exercises are specifically made for men or women. So you can elect based on that
🤩 Effective Stretches for Back Pain
Are you having Back Pain? These daily stretching workouts will help you relax your back muscles and relieve your pain if you do these exercises daily.
Key features
✅ Includes three Daily Workout Routine plans - Morning workout, Evening workout, and full body workout.
✅ Includes Stretching Exercises for both women and men, which can be done at home.
✅ No Equipment and Fitness trainer is required to carry out the exercises.
✅ Consists of animations and descriptions of stretching workouts.
✅ Includes exercises for body parts like shoulders, neck, arms, hips, upper back, lower back, legs, etc.
✅ Set a reminder based on your preferred exercise time.
✅ Consists of exercises to relieve back pain.
✅ Contains tips that help you to lose weight.
This app is specially made for you to train on Stretching exercises and make your muscles more flexible. Whether you are a professional Athlete, Gym Goer, or just want to do some good stretching exercises to keep yourself fit and healthy. Download the Free Stretching Exercises App now.
How to install Stretching Workout Flexibility APK for Android [menu]
Download Stretching Workout Flexibility APK file (com.ohealthstudio.stretchingexercise_16_18151159.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.ohealthstudio.stretchingexercise_16_18151159.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Stretching Workout Flexibility APK on Windows 7/8/10 or MAC PC? [menu]
Download Stretching Workout Flexibility APK file(com.ohealthstudio.stretchingexercise_16_18151159.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.ohealthstudio.stretchingexercise_16_18151159.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.ohealthstudio.stretchingexercise_16_18151159.zip.
- Using ADB or Split APKs Installer same as install for Android.
Stretching Workout Flexibility APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
