Table Of Contents
Latest update [menu]
v 1.24
Android 6 Marshmallow adapted
High res pictures
v 1.23
Sound bug solved
v 1.22
New sounds settings
v 1.21
New verbose mode on. Change mode in Settings > Speak
v 1.20
New search button
v 1.19
Help bug solved
New grid view
v 1.18
Android 5 Lollipop adapted
v 1.17
New user interface
Description [menu]
Stretching is the bridge between a sedentary and an active life.
Thanks to stretching we can keep muscles flexible and prepare them for movement. It is vital in warming up, physical education, training, muscle strengthening (weights), gymnastics, and for any physical activity in general.
On this app you will find different sets of stretches (or stretching routines), appropriate for before and after all kinds of physical and muscle exercises and sports.
There is a routine for each sport (football, basketball, athletics, etc.), for each area of the body (neck, back, legs etc...) and some other situations (office, side stich, flight, etc..).
You can design you own personal stretching routine and keep it or send it to a friend.
Follow us:
Facebook https://www.facebook.com/pages/Stretchingname/360631394141948
Twitter https://twitter.com/InfoStretching
Google+ https://plus.google.com/117805744355008872042/posts
Report bugs & suggestions: [email protected]
Developer: www.stretching.name
How to install Stretching Routines APK for Android [menu]
Download Stretching Routines APK file (com.u440.estiramientos_24_5305336.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.u440.estiramientos_24_5305336.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Stretching Routines APK on Windows 7/8/10 or MAC PC? [menu]
Download Stretching Routines APK file(com.u440.estiramientos_24_5305336.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.u440.estiramientos_24_5305336.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.u440.estiramientos_24_5305336.apk on Emulator screen
Stretching Routines APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
