Sun Salutation [SuryaNamaskar] APK

Latest update [menu]

Version 1.0 updated.

Description [menu]

Surya Namaskar (Sun Salutation) means a salute to the sun. It is a continuous series of related Yoga postures, some done twice, in what totals many poses. It is designed to warm up your whole body and integrate the body, mind and breath. The Sun Salutation is a warm up or toning exercise and is considered the best of all Yoga exercises as it stretches, compresses, arches and reinforces all the major muscles of the body, as well as the digestive and respiratory organs. It also helps develop flexibility, strength, balance, concentration and focus. Sun Salutation is a great way to synchronize your breath and can be practiced thrice a day.

This application showcase many sequence of surya namaskar ( sun salutation ).

~Half Sun Salutation
~Sun Salutation A
~Sun Salutation B
~Sun Salutation C
~Challenging Sun Salutation
~Chair Sun Salutation

One of the means of honoring the sun is through the dynamic asana sequence Surya Namaskar (better known as Sun Salutation). The Sanskrit word namaskar stems from namas, which means “to bow to” or “to adore.” (The familiar phrase we use to close our yoga classes, namaste - te means “you” - also comes from this root.) Each Sun Salutation begins and ends with the joined-hands mudra (gesture) touched to the heart. This placement is no accident; only the heart can know the truth.

Practicing at least three Sun Salutations in the morning is a wonderful way to awaken your body, to stretch, to say good morning to each of your muscles. It’s also a great way to know your body and its limits since in the morning we are “raw”, so to speak - our muscles still need to be “warmed”.Sun Salutations give you a lot of power. It’s an energetic sequence designed to make you strong, powerful, glowing, confident. Hence you will be benefited a lot while practicing daily. I wish all of you a healthy life :)

Do not forget to share and rate. Thank you :)

How to install Sun Salutation [SuryaNamaskar] APK for Android [menu]

Download Sun Salutation [SuryaNamaskar] APK file (com.sunny.sunsalutation_1_2330645.apk) from SameAPK.com, then follow these steps:

Update Phone Settings

• Go to your phone Settings page
• Tap Security or Applications (varies with device)
• Check the Unknown Sources box
• Confirm with OK

Go to Downloads

• Open Downloads on your device by going to My Files or Files
• Tap the APK file you downloaded (com.sunny.sunsalutation_1_2330645.apk)
• Tap Install when prompted, the APK file you downloaded will be installed on your device.

How to install Sun Salutation [SuryaNamaskar] APK on Windows 7/8/10 or MAC PC? [menu]

Download Sun Salutation [SuryaNamaskar] APK file(com.sunny.sunsalutation_1_2330645.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.sunny.sunsalutation_1_2330645.apk)), then follow these steps:

Using Emulator:

• Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
• Simple install APK on PC by drag and drop file com.sunny.sunsalutation_1_2330645.apk on Emulator screen

Sun Salutation [SuryaNamaskar] APK Pros & Cons [menu]

Pros

• This app is safe, it's not require high risk permissions
• Compatible with 32 bit device (most Emulator using 32bit arch CPU)
• Compatible with 64-bit device (some android device and current Bluestacks)

Cons
Everything is good.

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