Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
'30 Day Bicep Workout' is a unique highly effective arm workout routine for building bigger and stronger arms. Exercise daily and in 30 days your muscles will get well shaped and perfectly toned up.
Developed by a professional bodybuilding trainer, this routine works great for both men and women and is quite simple: each day you need to do only 4 exercises handpicked from the best dumbbell bicep workout exercises ever. The number of reps and sets for each exercise is increased over time according to a well thought out workout schedule to ensure progress.
Each exercise description includes clear instructions and photos on how to do it properly to ensure the best results. We’ve also included a calendar for your convenience as well as general recommendations on how to build muscle fast including nutrition advice.
It’s a free app that doesn’t require Internet connection. Gym workout or home workout - doesn’t matter!
Let's build those muscular tank top arms in just a month!
How to install Super Bicep in 30 Days APK for Android [menu]
Download Super Bicep in 30 Days APK file (bpbicep.apps.com_1_6671720.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (bpbicep.apps.com_1_6671720.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Super Bicep in 30 Days APK on Windows 7/8/10 or MAC PC? [menu]
Download Super Bicep in 30 Days APK file(bpbicep.apps.com_1_6671720.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(bpbicep.apps.com_1_6671720.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file bpbicep.apps.com_1_6671720.apk on Emulator screen
Super Bicep in 30 Days APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
