Table Of Contents
Latest update [menu]
Version 1.00 updated.
Description [menu]
Are you a sports lover and want to improve your fitness? The Suspension Training app will help you to optimize the results of your training exercises with a selection of video tutorials that explain step-by-step how to perform each exercise.
Suspended Training can, by using the weight of your own body, strengthen your body's muscles, improving your balance and flexibility.
This suspension training application includes exercises to train specific muscle groups:
- Legs: exercises in suspension to exercise the muscles of your legs.
- "Chest Fly"
- "Power Pull-up"
- Specific training.
- Adapted exercises.
- "Atomic Pike" to work your abs.
- "Burpee": that is the perfect combination to achieve a progression in functional exercises.
- Back: to strengthen the muscles of the back
Download this free application of Suspension Exercises on your mobile or tablet and start molding your body.
How to install Suspension Training APK for Android [menu]
Download Suspension Training APK file (com.sportsapps.suspension.training_1_1870008.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.sportsapps.suspension.training_1_1870008.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Suspension Training APK on Windows 7/8/10 or MAC PC? [menu]
Download Suspension Training APK file(com.sportsapps.suspension.training_1_1870008.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.sportsapps.suspension.training_1_1870008.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.sportsapps.suspension.training_1_1870008.apk on Emulator screen
Suspension Training APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
