Table Of Contents
![Tabata HIIT poster](/img/1.gif)
Latest update [menu]
* Corrección de errores.
* Añadidos idiomas
Description [menu]
The Tabata method is an intense workout, intervals and short-lived . To apply this type of training , we must choose an exercise and perform for 20 seconds, the largest possible number of repetitions , then we must respect a break of 10 seconds flat and continue 7 series more .
That is, the Tabata method is to perform 8 sets of 20 seconds each , with the largest number of repetitions at this time, with 10 seconds rest between them.
How to install Tabata HIIT APK for Android [menu]
Download Tabata HIIT APK file (com.alehopstudios.tabatahiit.one_3_1856044.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.alehopstudios.tabatahiit.one_3_1856044.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Tabata HIIT APK on Windows 7/8/10 or MAC PC? [menu]
Download Tabata HIIT APK file(com.alehopstudios.tabatahiit.one_3_1856044.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.alehopstudios.tabatahiit.one_3_1856044.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.alehopstudios.tabatahiit.one_3_1856044.apk on Emulator screen
Tabata HIIT APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.