Table Of Contents
- Latest Update
- Applications Description
- How to install Tai Chi for Beginners 24 Form (YMAA) Helen Liang APK for Android?
- How to install Tai Chi for Beginners 24 Form (YMAA) Helen Liang APK for PC (Windows 7/8/10 or MAC)?
- Tai Chi for Beginners 24 Form (YMAA) Helen Liang Pros & Cons
- Tai Chi for Beginners 24 Form (YMAA) Helen Liang related applications
Latest update [menu]
Updated for Android OS 11.
Free sample videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout.
Streaming/download.
Description [menu]
Updated for Android OS 11!
25 minutes free video. $9.99 IAP to access full-length video, over two hours (normally retails $30 DVD). Learn the most popular 6-minute Tai Chi form for beginners, taught clearly from multiple angles, with step-by-step instructions by Master Helen.
• Learn quickly with streaming video lessons.
• Easy-to-follow step-by-step instruction
• Front and rear view demonstrations
• The most popular tai chi form in the world
Simplified Tai Chi 24 for Beginners DVD is the perfect way to experience the amazing health benefits of a shortened tai chi form, no matter your current fitness level. The ancient art of tai chi is often described as “moving meditation” because it stimulates your mind, body, and spirit.
The simplified 24-posture form is taught and demonstrated in detail by Master Helen Liang in short, easy-to-follow sections. This popular form is shown clearly from multiple angles, with step-by-step instructions.
With this 6-minute tai chi form, you’ll feel stronger and more energized. Tai chi is known for improving balance and keeping the mind sharp and positive. This tai chi form is excellent for beginners at any age, those who want a low-impact whole-body exercise, and those with limited time.
The short forms are based upon traditional Yang-style Tai Chi movements, which have roots in the ancient Chinese martial arts. "Taiji Chang Quan" existed in many variations, and eventually evolved into Taijiquan. Other forms of the same era such as "Heavenly-Inborn Style", "Nine Small Heavens", and "Acquired Kung Fu" also show similarities to what later became Taijiquan. The principles of softness, sticking, adhering, and using the opponent's own momentum against himself were established in these precursory martial styles. Bodhidharma's teaching at the Buddhist Shaolin Temple around 550AD, which detailed the theory of using the mind to lead the Qi to energize the physical body, is widely considered the origin of all Internal Martial Arts, including Tai Chi.
Helen Liang is a gold medal winning grandchampion martial artist, and daughter of a true martial arts legend. Grandmaster Liang, Shou-Yu's martial arts ancestry originated five generations ago. He started his traditional Emei kungfu and Qigong training with his grandfather in 1948. Grandmaster Liang then sought out other renowned masters and other styles from Shaolin and Wudang. In the early sixties, Grandmaster Liang began his study and research in the few major styles of Taiji such as Yang, Chen, Sun, and Wu style, Buddhist Esoteric Qigong, and Taoist Qigong. Grandmaster Liang has many times been a gold medalist in Wushu and Taiji competitions held in Sichuan province. The Liang family lives and teaches in Vancouver, Canada.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: [email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
How to install Tai Chi for Beginners 24 Form (YMAA) Helen Liang APK for Android [menu]
Download Tai Chi for Beginners 24 Form (YMAA) Helen Liang APK file (com.ymaa.simplifiedtaichi24_7_4891211.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.ymaa.simplifiedtaichi24_7_4891211.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Tai Chi for Beginners 24 Form (YMAA) Helen Liang APK on Windows 7/8/10 or MAC PC? [menu]
Download Tai Chi for Beginners 24 Form (YMAA) Helen Liang APK file(com.ymaa.simplifiedtaichi24_7_4891211.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.ymaa.simplifiedtaichi24_7_4891211.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.ymaa.simplifiedtaichi24_7_4891211.apk on Emulator screen
Tai Chi for Beginners 24 Form (YMAA) Helen Liang APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
