Table Of Contents
Latest update [menu]
Welcome to a completely new version of Tät®, with a new design, simpler navigation and new features!
Description [menu]
The Tät® app is intended to treat stress urinary incontinence in women. To enable effective self-treatment, the app contains information and a programme for pelvic floor training including feedback to the user.
Tät® is also used for prevention of urinary incontinence during pregnancy, after childbirth or when pelvic floor muscle training is otherwise recommended.
Tät contains four types of contractions and twelve exercises with increasing levels of intensity and difficulty.
Train for a couple of minutes at a time, three times a day, for three months.
Tät helps you along with clear guidance in the form of graphics, sounds and reminders.
Stay motivated with statistics and feedback that are based on the training goals you set.
You will receive information about the pelvic floor, causes of urinary leakage and lifestyle factors that may affect leakage.
Every section contains links to current research that supports the content.
Using the app is secure, we do not collect any data that can be traced to you. The CE mark means that the app has a demonstrated clinical benefit and fulfils all regulatory safety and performance requirements.
Tät has been developed by doctors with many years of clinical experience.
Several Swedish research trials performed by Umeå university in Sweden have shown that treatment with the app is effective. Women who leaked urine upon exertion and who performed exercises with the help of the app experienced fewer symptoms, reduced leakage and increased quality of life, compared with a group that did not use Tät. Nine out of ten women improved after three months, compared with two out of ten in the control group. Go to www.econtinence.app for detailed results.
Tät is free to use and you will receive information about the pelvic floor, urinary leakage and lifestyle habits than can affect leakage. You can also try out the four contractions and train using the first three exercises. Premium gives you access to a range of extra features and contents:
3 additional basic contraction exercises
6 advanced contraction exercises
Tips for if you are having difficulties identifying the contraction
Set three reminders, 1-3 times per day
Set your individual training goals
A calendar function with statistics and feedback on your training based on your goals.
Information about pregnancy and the period after childbirth.
Information about prolapse
Change the background picture
Set a security code for the app
Change color theme
PAYMENT
Premium can be purchased directly from within the app, either as a one-time purchase or as a subscription. A one-time purchase gives you permanent access to all Premium features without continuous payments. A subscription includes a 7-day free trial period, and it is then automatically renewed every month. You can cancel your subscription at any time via your Google Play account.
Tät is CE-marked as a class I medical device, in conformance with Regulation (EU) 2017/745 MDR.
Terms of use: https://econtinence.app/en/tat/terms-of-use/
Privacy policy: https://econtinence.app/en/tat/privacy-policy/
How to install Tät Pelvic floor exercises APK for Android [menu]
Download Tät Pelvic floor exercises APK file (se.umu.its.tat_194_21121125.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (se.umu.its.tat_194_21121125.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Tät Pelvic floor exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Tät Pelvic floor exercises APK file(se.umu.its.tat_194_21121125.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(se.umu.its.tat_194_21121125.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file se.umu.its.tat_194_21121125.zip.
- Using ADB or Split APKs Installer same as install for Android.
Tät Pelvic floor exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
