Table Of Contents
Latest update [menu]
- Added a new Lifestyle Plan by Anca Surdu named The Challange
- Bug fixes and improvements
Description [menu]
Monday gives you access to a community of health experts within nutrition, physical activity and lifestyle coaching, that will help you reach your goal.
Your health and happiness are determined by proper nutrition, daily activity and inspiration. All of our experts have created lifestyle plans that you can follow through an easy to use daily companion mobile app.
Whether it is weight loss, stress reduction, boosted energy or just to live healthier, our customized plans will help you reach your goal and transform your life.
Each plan consists of:
• personalized meal plan with daily healthy and easy to prepare recipes
• calorie counter and nutritional values for each meal
• easy to generate grocery list to save time and money
• activity plan with fun and efficient trainings
• daily inspiration and education from you coach to keep you motivated
• overview and filter functions to easily customize plan according to your preferences
• lifestyle journal to keep track and monitor all of your daily activities, everything from eating to hydration and sleep
All of this and more in one place, Your Mobile Health Coach Monday.
How to get started with Monday:
1. Decide what you want to accomplish
2. Choose a coach that can help you achieve your goal
3. Input your data to customize your plan
4. Follow the plan of your coach
How to install Monday Lifestyle APK for Android [menu]
Download Monday Lifestyle APK file (com.hornetmobile.monday_88_75972783.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.hornetmobile.monday_88_75972783.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Monday Lifestyle APK on Windows 7/8/10 or MAC PC? [menu]
Download Monday Lifestyle APK file(com.hornetmobile.monday_88_75972783.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.hornetmobile.monday_88_75972783.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.hornetmobile.monday_88_75972783.apk on Emulator screen
Monday Lifestyle APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
