Table Of Contents
Latest update [menu]
We have fixed a few bugs to make your experience on TheOptimal.me a great one
Description [menu]
Your go-to app for functional fitness and health at 50+
Functional movement classes can fulfil almost all your physical needs, developing physical strength, greater mobility, stability and flexibility, improving your respiratory capacity, reducing pain, stress and risk of injury as well as improve cognitive function.
Subscription includes access to our exclusive movement program, plus health and nutrition advice tailored to and researched specifically for 50+
Join now for 14 days of classes free!
GUIDED CLASSES
Choose from workouts of 15, 30 or 50 minutes with options for:
• Beginners
• Intermediate
• Advanced
*New classes added weekly*
Each class includes original music and a voice guide throughout.
EQUIPMENT
Classes predominantly use body weight for resistance (no equipment) but might also use a resistance band and/or light weights. No gym needed.
Ideal for a home-workout.
NUTRITION AND HEALTH
Stay up to date with important nutritional information, expertly curated for 50+, with recipes updated weekly. Learn to eat right and feel better!
Stay tuned in to your body as we help you navigate aging - what to expect and how to deal with it.
We’ll help you understand your body and aim to get you to your healthiest.
SUBSCRIPTION
TheOptimal.me is free to download. Ongoing use requires an active subscription, available on a monthly or annual payment plans. Nutrition, health articles and recipes are free without subscription.
*Plans*
Monthly recurring $14,99
Annual once-off $149 (2 months free)
30 Day Pass once-off $24,99
(Incl. in App Store Only) Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. See the T&Cs at https://theoptimal.me/terms-and-conditions and Privacy Policy at https://theoptimal.me/privacy-policy
How to install TheOptimal.me APK for Android [menu]
Download TheOptimal.me APK file (me.theoptimal_66_12617250.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (me.theoptimal_66_12617250.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install TheOptimal.me APK on Windows 7/8/10 or MAC PC? [menu]
Download TheOptimal.me APK file(me.theoptimal_66_12617250.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(me.theoptimal_66_12617250.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file me.theoptimal_66_12617250.apk on Emulator screen
TheOptimal.me APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
