Table Of Contents
Latest update [menu]
Version 1.0 updated.
Description [menu]
The military diet is currently one of the world’s most popular “diets.”
It is claimed to help you lose weight quickly, up to 10 pounds (4.5 kg) in a single week.
The military diet is also free. There is no book, expensive food or supplement you need to buy.
But does this diet actually work, and is it something you should try?
This application explains everything you need to know about the military diet.
The military diet can help you lose weight because it is very low in calories
The 3-day military diet is actually split into 2 phases over a 7-day period.
For the first 3 days, you must follow a set low-calorie meal plan for breakfast, lunch and dinner. There are no snacks between meals.
Total calorie intake during this phase is roughly 1,100 - 1,400 calories per day.
This is much lower than the average adult’s intake, but you can check your own calorie requirements using calculator.
The first 3 days of the military diet have a set meal plan and involve calorie restriction. The remaining 4 days have fewer restrictions.
For the remaining 4 days of the week, you are encouraged to eat healthy and continue to keep your calorie intake low.
Extremely effective diet for fast weight loss.
How to install Top Secret Military Diet APK for Android [menu]
Download Top Secret Military Diet APK file (com.wadynapps.topsecretmilitarydiet_1_11938984.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.wadynapps.topsecretmilitarydiet_1_11938984.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Top Secret Military Diet APK on Windows 7/8/10 or MAC PC? [menu]
Download Top Secret Military Diet APK file(com.wadynapps.topsecretmilitarydiet_1_11938984.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.wadynapps.topsecretmilitarydiet_1_11938984.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.wadynapps.topsecretmilitarydiet_1_11938984.apk on Emulator screen
Top Secret Military Diet APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
