Table Of Contents
Latest update [menu]
Features and Enhancements
Description [menu]
Trainer is an easy-to-use app that keeps track of your nutrition and workout progress as well as guides you through your exercises, so you can make the most of your effort. Whether you are looking to lose fat or gain muscle; exercise at home or train at a gym-- Trainer can help you reach your goals. Features include:
Track your Nutrition
• Set your daily targets for calories, carbohydrates, protein, and fat
• Quickly see your remaining allocation for the day
• Add foods and beverages from one of the largest databases of verified food and nutrition data in the world
Guided Workouts
• Choose a built-in workout, or build a custom routine that fits your training goals
• Choose from hundreds of built-in exercises, or specify your own
• Alternate between several workouts for a well-rounded program
• Step through your workout, logging your reps and weight as you go
• Time your rest between sets so you are as efficient as possible
• Create circuit training and superset programs for intense metabolic workouts
Chart Your Progress
• Graph your previous exercise logs to see your progress
• Switch to view Max Weight per Session, Estimated 1 Rep Max, and more
• Dive into each chart to view all the data you've logged and discover trends
Download Trainer now to get started!
How to install Trainer - Workout & Nutrition APK for Android [menu]
Download Trainer - Workout & Nutrition APK file (io.trainerapp.mobile_8038_6782941.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (io.trainerapp.mobile_8038_6782941.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Trainer - Workout & Nutrition APK on Windows 7/8/10 or MAC PC? [menu]
Download Trainer - Workout & Nutrition APK file(io.trainerapp.mobile_8038_6782941.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(io.trainerapp.mobile_8038_6782941.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file io.trainerapp.mobile_8038_6782941.apk on Emulator screen
Trainer - Workout & Nutrition APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
