Table Of Contents
Latest update [menu]
Bug fixes and enhancements.
Description [menu]
Try TriFit, the ultimate conditioning programme for the multi-sport athlete.
Including 29 videos covering over 200 exercises, TriFit is an online video based training programme aimed at strength and conditioning, developing efficient movement patterns and avoiding injury to maximise your triathlon enjoyment and performance.
Developed in the famous adventure sport town of Chamonix-Mont-Blanc by expert sports physiotherapist Neil Maclean-Martin in partnership with world champion triathlete and coach Fiona Ford, the TriFit programme is based on clinical evidence and extensive experience of working with all levels of triathlete from recreational enthusiast to Olympic competitors and world champions.
For each triathlon discipline of swim bike and run the TriFit programme offers:
- A screening tool to identify and measure physical imbalances before they cause injury
- Two core workout sequences targeted at sport related positions and functional movements
- Discipline specific drills to use in your training to improve strength, efficiency and movement patterns
- A comprehensive stretching programme targeting inflexibilities commonly caused by each sport
The app offers a set of free sample videos with a one off in-app purchase required to gain permanent full access to the TriFit programme. The app also provides the ability to view programme videos both on and off-line.
How to install TriFit APK for Android [menu]
Download TriFit APK file (com.befitapps.trifit_100028_33687790.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.befitapps.trifit_100028_33687790.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install TriFit APK on Windows 7/8/10 or MAC PC? [menu]
Download TriFit APK file(com.befitapps.trifit_100028_33687790.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.befitapps.trifit_100028_33687790.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.befitapps.trifit_100028_33687790.apk on Emulator screen
TriFit APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
