Table Of Contents
Latest update [menu]
Version 1.1 updated.
Description [menu]
Twerking can get you tons of attention, but can it give you a workout?
Absolutely! a 5 minute, high-intensity Twerking in a deep squat is truly an amazing workout for quads, glutes, hamstrings, lower back and abs.
Does it actually burn calories? It does! 5 Minute Twerk Workout burns about 55 calories.
In case you don’t want or you don’t have time to go to gym, but you want to stay in shape, then try our Twerk Workout easy-to-follow lessons. Twerking is fun, cool and sexy! You're more likely to stick to an exercise routine that is fun. The more you stick to the routine, the more likely you are to see results. If you like to dance, if you want to burn 55 calories working out for 5 minutes, if you want to strengthen the core muscle or if you simply love to shake it to Twerk music, then don't hesitate to download our App.
=Features=
* Easy-to-Follow Twerk Workout Video Lessons.
* Body Mass Index Calculator. Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
* Book your 5 Minute Twerk Workout in advance with the help of our Organizer.
* Follow us on Facebook, Twitter, Instagram and YouTube.
How to install Twerk Workout APK for Android [menu]
Download Twerk Workout APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Twerk Workout APK on Windows 7/8/10 or MAC PC? [menu]
Download Twerk Workout APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
