Table Of Contents
Latest update [menu]
Compatibility updates.
Description [menu]
A strong lower body is crucial to performance - whether you're looking to improve your sports performance or just daily functional fitness. Challenging your legs and glutes will translate to better balance, strength and agility.
Ultimate Lower Body Workouts app has the most effective bodyweight and dumbbell exercises that you can do in the comfort of your own home. And that’s all you need to build strong legs and tone your butt.
The workouts don’t take much time. They’re fun. They’re safe. And they’ll be sure to transform your body in a minimal amount of time.
Included are cardio and HIIT, which will melt fat off of you and the special design of the workouts hits all of your major muscle groups, making sure that you don’t run the risk of imbalances on your fitness journey.
By training every two or three days, for a short thirty-minute (or less) session, you’ll get started on the road to your dream body.
Features:
- Dynamic warm ups and cool downs to make sure you stay safe.
- Beginner and advance workout routines.
- Designed for everyone, men and women, young or old.
- Engaging, animated exercise guides.
- No internet necessary, work out whenever, wherever without worrying about WiFi.
- Workout reminders to keep you on track.
- Everything contained in a simple to use app.
- 100% free.
Currently includes the following workout routines:
- Fat Burning Butt and Thigh Workout
- Bodyweight Workout for Strong Legs
- Perfect Booty Workout
We’re dedicated to helping you achieve your fitness goals, and we’re constantly expanding. Stay tuned for more great workouts! Why not start right now? Achieve the physique you want. Get healthier. Lose extra weight. And have more energy for the things you want to do.
All your questions, comments and feedback are welcome at [email protected] and we’ll get back to you at the first opportunity.
How to install Ultimate Lower Body Workouts APK for Android [menu]
Download Ultimate Lower Body Workouts APK file (com.insplisity.ultimatelowerbodyworkouts_16_5532968.zip) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Download Split APKs Installer (SAI)
- Download and unzip file you already downloaded (com.insplisity.ultimatelowerbodyworkouts_16_5532968.zip)
- Open Split APKs Installer and follow steps on this app.
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Ultimate Lower Body Workouts APK on Windows 7/8/10 or MAC PC? [menu]
Download Ultimate Lower Body Workouts APK file(com.insplisity.ultimatelowerbodyworkouts_16_5532968.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.insplisity.ultimatelowerbodyworkouts_16_5532968.zip)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Download and unzip file com.insplisity.ultimatelowerbodyworkouts_16_5532968.zip.
- Using ADB or Split APKs Installer same as install for Android.
Ultimate Lower Body Workouts APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
