Table Of Contents
Latest update [menu]
Bug fixes are great.
We like the way you Sworkit.
Let\'s workout today.
Description [menu]
Flex Hard - arm, chest & shoulder upper body workout trainer for free workouts to look gym sculpted.
Sworkit provides workouts that fit your schedule and take you through great workouts without the need to think about what to do.
This app is part of our highly focused mini app series that aims to deliver quick and effective workouts that fit YOUR life.
Upper Body Sworkit provides 3 unique workouts:
Complete Upper Body
Arms Like Whoa
Chest and Back
Sworkit provides personalized workouts that fit your schedule and your goals vs. rearranging your schedule to work out. Swork-out anywhere, anytime because no equipment is needed. No Gym. No Excuse.
Join the 17 million users who have downloaded Sworkit apps to help achieve your own fitness goals. Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.
For even more great workouts and features, try our FREE, full version of SWORKIT. Create custom workouts from 4 different categories; Strength, Cardio, Yoga, and Stretching for a full body and holistic approach to quick workouts you can do anywhere.
DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...
DON'T feel guilty...
DO Sworkit and see results in as little as 5 minutes a day!
If you want even more from your workouts, check out or premier product, SWORKIT.
How to install Upper Body Sworkit Trainer APK for Android [menu]
Download Upper Body Sworkit Trainer APK file (com.sworkit.upper_103008_36345058.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.sworkit.upper_103008_36345058.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Upper Body Sworkit Trainer APK on Windows 7/8/10 or MAC PC? [menu]
Download Upper Body Sworkit Trainer APK file(com.sworkit.upper_103008_36345058.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.sworkit.upper_103008_36345058.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.sworkit.upper_103008_36345058.apk on Emulator screen
Upper Body Sworkit Trainer APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
