Table Of Contents
- Latest Update
- Applications Description
- How to install V.Running Calculator & Training Plan APK for Android?
- How to install V.Running Calculator & Training Plan APK for PC (Windows 7/8/10 or MAC)?
- V.Running Calculator & Training Plan Pros & Cons
- V.Running Calculator & Training Plan related applications
Latest update [menu]
Version 1.0 updated.
Description [menu]
The V.Running Calculator will help you determine your current training level.
Write your best time at a certain distance (e.g. 5000 m: 20 min: 12 s) and the calculator will compute your VDOT and assign the training to the appropriate training speeds.
The calculation is based on the Jack Daniels method.
There are five main training speeds:
easy pace - running smoothly,
marathon pace - marathon speed,
threshold - the speed of an hourly race,
intervals - episodes for a short break
repetitions - shorter and faster sections for full rest.
How to install V.Running Calculator & Training Plan APK for Android [menu]
Download V.Running Calculator & Training Plan APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install V.Running Calculator & Training Plan APK on Windows 7/8/10 or MAC PC? [menu]
Download V.Running Calculator & Training Plan APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
