Table Of Contents
Latest update [menu]
Version 2.0 updated.
Description [menu]
Warm ups are essential to bring your body in form which can respond to nervous system for intense work or sport. It brings heart rate to a level that can easily cope with next intensive work and sport. Warm up can also be performed by any one for purpose of healthy and fit life.
Here is an app that contains number of worm up exercises with their benefits and step by step procedure to perform them. You can choose one of them for your comfort. You will be given full procedure to perform warm up exercises.
Here's a sneak-peak of the content you will receive inside the app:
A warm up exercise all around involves a consistent force in physical workout or activity (a "pulse raiser"), mobile work out, and stretching imitated by the movement of body part. Warming up brings the body to a form at which it safely responds to nerve signals for brisk and proficient exercise, workout or sport.
Get this free app today..!!
Note: - This Is Content - Only App. It gives you information regarding warm up exercises.
How to install Warm Up Exercise Guide APK for Android [menu]
Download Warm Up Exercise Guide APK file from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Warm Up Exercise Guide APK on Windows 7/8/10 or MAC PC? [menu]
Download Warm Up Exercise Guide APK file from SameAPK.com to your PC (ex: /Users/xxx/Downloads/), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
