Warm Up Exercises Before Workout APK

No rating yet

Warm up and cool down stretching is an important part of workout... [readmore]


⇣ Download APK (12.61 MB)

This is an original APK file direct fetch from google play. It is safe to download and free of any virus.

Version 1.0.4
Update
Size 12.61 MB
Category Health & Fitness
Developer Gym Fitness Technology
Downloads ↓ 77.2K
⇣ Download APK (12.61 MB)

This is an original APK file direct fetch from google play. It is safe to download and free of any virus.

File Infos

License type Free
Version 1.0.4
Size 12.61 MB (13225326)
Filename com.gymfitnesstech.warmupexercisescooldown_5_13225326.zip
Requirement 4.1 and up
Type app
Category Health & Fitness
Package name: com.gymfitnesstech.warmupexercisescooldown
Slogan: Warm up and cool down stretching is an important part of workout

APK Permissions


‣ android.permission.ACCESS_NETWORK_STATE
‣ android.permission.ACCESS_WIFI_STATE
‣ android.permission.VIBRATE
‣ android.permission.INTERNET
‣ android.permission.WAKE_LOCK
‣ com.google.android.c2dm.permission.RECEIVE
‣ com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE


APK used Features


‣ android.hardware.wifi
‣ android.hardware.touchscreen

Screenshots (24 images)

Warm Up Exercises Before Workout screenshot 1 Warm Up Exercises Before Workout screenshot 2 Warm Up Exercises Before Workout screenshot 3 Warm Up Exercises Before Workout screenshot 4 Warm Up Exercises Before Workout screenshot 5 Warm Up Exercises Before Workout screenshot 6 Warm Up Exercises Before Workout screenshot 7 Warm Up Exercises Before Workout screenshot 8 Warm Up Exercises Before Workout screenshot 9 Warm Up Exercises Before Workout screenshot 10 Warm Up Exercises Before Workout screenshot 11 Warm Up Exercises Before Workout screenshot 12 Warm Up Exercises Before Workout screenshot 13 Warm Up Exercises Before Workout screenshot 14 Warm Up Exercises Before Workout screenshot 15 Warm Up Exercises Before Workout screenshot 16 Warm Up Exercises Before Workout screenshot 17 Warm Up Exercises Before Workout screenshot 18 Warm Up Exercises Before Workout screenshot 19 Warm Up Exercises Before Workout screenshot 20 Warm Up Exercises Before Workout screenshot 21 Warm Up Exercises Before Workout screenshot 22 Warm Up Exercises Before Workout screenshot 23 Warm Up Exercises Before Workout screenshot 24

About Warm Up Exercises Before Workout APK

Warm Up Exercises Before Workout poster
Warm Up Exercises Before Workout APK version 1.0.4 poster

Latest update [menu]


Version 1.0.4 updated.

Description [menu]


⭐ Performing flexibility stretches will allow you to get good warmup, stretch all the muscles and to prepare for any other the training.

Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity.

Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.

App Features:
• More than 80 stretches
• More than 300 stretching routines
• Create your own routines
• Stretching Exercise at Home
• Stretching plan 30 days

Stretching benefits:
Avoid injuries.
It improves flexibility.
Relieves muscle aches.
Increase the flexibility of the muscles.
It decreases the amount of lactic acid in the muscles.
Reduces the probability of injuries.
Improves the coordination of agonist-antagonist muscles.
Prevents muscle tightening after exercise.
It reduces muscle tension.
It facilitates the movements.

Stretching Routines:

Muscle stretches workout
- Muscle Stretch (Back, legs, Arms, Neck, Shoulders, abdomen)
- Full body stretch
- Upper body
- Lower body

Warm Up & Cool Down
- Pre-Workout Warm Up
- Post-Workout Cool Down
- Morning Warmup
- Sleepy Time Stretching
- Pre-Run Warm Up
- Post-Run Cool Down
- Pre-Playing Football Warm Up
- Post-Playing Football Cool Down

Stretching 30 Days
- Stretching & flexibility 30 days
- Height Increase - 30 days
- Pre-Workout Warm Up 30 days
- Stretching for Active Breaks

Do you want to reduce muscle tension and relieve pain?
Do you want to improve your flexibility and range of motion?
Download Now Stretching and flexibility exercises

GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.

How to install Warm Up Exercises Before Workout APK for Android [menu]


Download Warm Up Exercises Before Workout APK file (com.gymfitnesstech.warmupexercisescooldown_5_13225326.zip) from SameAPK.com, then follow these steps:

Update Phone Settings

  • Go to your phone Settings page
  • Tap Security or Applications (varies with device)
  • Check the Unknown Sources box
  • Confirm with OK

Go to Downloads

  • Open Downloads on your device by going to My Files or Files
  • Download Split APKs Installer (SAI)
  • Download and unzip file you already downloaded (com.gymfitnesstech.warmupexercisescooldown_5_13225326.zip)
  • Open Split APKs Installer and follow steps on this app.
  • Tap Install when prompted, the APK file you downloaded will be installed on your device.

How to install Warm Up Exercises Before Workout APK on Windows 7/8/10 or MAC PC? [menu]


Download Warm Up Exercises Before Workout APK file(com.gymfitnesstech.warmupexercisescooldown_5_13225326.zip) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.gymfitnesstech.warmupexercisescooldown_5_13225326.zip)), then follow these steps:

Using Emulator:

  • Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
  • Download and unzip file com.gymfitnesstech.warmupexercisescooldown_5_13225326.zip.
  • Using ADB or Split APKs Installer same as install for Android.

Warm Up Exercises Before Workout APK Pros & Cons [menu]


Pros
  • This app is safe, it's not require high risk permissions
  • Compatible with 32 bit device (most Emulator using 32bit arch CPU)
  • Compatible with 64-bit device (some android device and current Bluestacks)

Cons
Everything is good.


Similar applications [menu]


New Apps



Comments

No comment Yet.