Table Of Contents
Latest update [menu]
This release contains many bug fixes and improvements.
Description [menu]
MINDSET TOOLS & PERSONALIZED NUTRITION
Reduce cravings, stop overeating, and improve your relationship to food and body for good, with Wavelength’s science-backed mindset tools and personalized nutrition that goes beyond calorie counting. Join the 72% of our members who feel happier about their eating choices within a week!
A PROVEN APPROACH FOR TRANSFORMATION
- Train your brain to eat well, consistently
- Lose weight by focusing on overall wellbeing
- Less food guilt, more self-compassion
HOW IT WORKS
Wavelength’s audio lessons help you understand the science and psychology behind your eating choices - and then change the way you eat through guided practices and reflections.
1 - Start your day with a short audio lesson. Your audio guide, Sarah, will help you understand yourself and your eating, so you can address challenges at the root.
2 - Make changes to your eating, one step at a time. The Wavelength program is all about “experiments” - not perfection. You’ll discover a way of eating that works for you by exploring how foods affect your body and mind, and training your brain to eat in a way that makes you feel your best.
3 - Get support anytime. We’re in this together! Connect to a community who gets you, 24/7.
WHAT YOU’LL LEARN
- The connections between stress, sleep, body image, and eating
- How to change the “all-or-nothing” thinking that drives yo-yo dieting
- How to stop beating yourself up for your eating choices
- How what you eat affects your body’s hunger cues
BACKED BY SCIENCE
“Wavelength is about looking at the big picture, and that’s why it creates lasting change.” - Dr. Martha Katz, PhD, MS, Wavelength Science Advisor
MEET YOUR GUIDE & WAVELENGTH CEO
“Learning to work with my body and mind - instead of white-knuckling diets - changed everything for me. It’s how I finally reversed my pre-diabetes, managed my PCOS, improved mobility, lost 150 pounds, and started feeling great in my body. Whatever your goals, let’s work together to take back your power, on your own terms. - Sarah Stites, CEO & founder
TERMS AND CONDITIONS
Terms of service: https://joinwavelength.com/terms
Privacy policy: https://joinwavelength.com/privacy
* This app integrates with the Health app to help provide a more meaningful experience.
* This app integrates with your calendar so you can make progress when it’s convenient for you.
How to install Wavelength: Weight & Health APK for Android [menu]
Download Wavelength: Weight & Health APK file (com.joinwavelength.prod_629_28992067.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.joinwavelength.prod_629_28992067.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Wavelength: Weight & Health APK on Windows 7/8/10 or MAC PC? [menu]
Download Wavelength: Weight & Health APK file(com.joinwavelength.prod_629_28992067.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.joinwavelength.prod_629_28992067.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.joinwavelength.prod_629_28992067.apk on Emulator screen
Wavelength: Weight & Health APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.