Table Of Contents
Latest update [menu]
Version 2.0 updated.
Description [menu]
Do you know what weight training is?
What are the benefits of weight lifting workout?
If you are new to gym or weight lifting equipment or workout session then you must know that bodybuilding and some other muscle development exercises requires with weight lifting. You can easily find these weights lifting equipment and tools in your fitness center.
This app also makes you aware about uses of weight in different workouts and the types of weight lifting workouts which use weight as a prop. You just need to download this app and can get answer of all your query related with weight lifting or weight training session here.
Here's a sneak-peak of the content you will receive inside the app:
Weight lifting workout is a typical kind of strength training for creating the strength and size of skeletal muscles. It utilizes the weight power of gravity (as weighted bars, dumbbells or weight stacks) to oppose the force created by muscle through concentric or capricious compression. Weight training uses an assortment of specialized equipment to target particular muscle group and sorts of movement.
Download now, it’s free..!
Note:-This Is Content - Only App. It gives you information regarding weight lifting workout.
How to install Weight Lifting Workout Guide APK for Android [menu]
Download Weight Lifting Workout Guide APK file (com.lobal.lobalx1weightliftingworkoutguide_2_11065307.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.lobal.lobalx1weightliftingworkoutguide_2_11065307.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Weight Lifting Workout Guide APK on Windows 7/8/10 or MAC PC? [menu]
Download Weight Lifting Workout Guide APK file(com.lobal.lobalx1weightliftingworkoutguide_2_11065307.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.lobal.lobalx1weightliftingworkoutguide_2_11065307.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.lobal.lobalx1weightliftingworkoutguide_2_11065307.apk on Emulator screen
Weight Lifting Workout Guide APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.
