Table Of Contents
![Women Exercises poster](/img/1.gif)
Latest update [menu]
Version 1.00 updated.
Description [menu]
With the app Women Exercises, you'll be able to start exercising today, with a complete workout program to lose weight, get in shape and perform muscle stretches.
This application contains a selection of videos of workouts with specific exercises for women to exercise the different parts of the body. In addition to aerobic exercise, you'll find anaerobic exercises and relaxation, such as yoga.
This application has the following modules:
Specific exercises for the knees and to tighten the muscles of the legs.
Exercises to tighten buttocks and reduce cellulite localized in that part of the body.
Stretches and exercises to strengthen the muscles of the back, meant for people with aches of neck and back.
Exercises to reduce body fat and improve the shape of the hips.
Stretching and specific exercises for pregnant women, with selected exercises for each stage of pregnancy.
Download app Women Exercises on your Android device mobile or tablet and begins to train your body and mind in an easy way and step-by-step.
How to install Women Exercises APK for Android [menu]
Download Women Exercises APK file (com.sportsapps.women.exercises_1_1864609.apk) from SameAPK.com, then follow these steps:
Update Phone Settings
- Go to your phone Settings page
- Tap Security or Applications (varies with device)
- Check the Unknown Sources box
- Confirm with OK
Go to Downloads
- Open Downloads on your device by going to My Files or Files
- Tap the APK file you downloaded (com.sportsapps.women.exercises_1_1864609.apk)
- Tap Install when prompted, the APK file you downloaded will be installed on your device.
How to install Women Exercises APK on Windows 7/8/10 or MAC PC? [menu]
Download Women Exercises APK file(com.sportsapps.women.exercises_1_1864609.apk) from SameAPK.com to your PC (ex: /Users/xxx/Downloads/(com.sportsapps.women.exercises_1_1864609.apk)), then follow these steps:
Using Emulator:
- Download And Install one Emulator Softwares (Ex: Bluestacks, GenyMotion, NoxPlayer)
- Simple install APK on PC by drag and drop file com.sportsapps.women.exercises_1_1864609.apk on Emulator screen
Women Exercises APK Pros & Cons [menu]
Pros
- This app is safe, it's not require high risk permissions
- Compatible with 32 bit device (most Emulator using 32bit arch CPU)
- Compatible with 64-bit device (some android device and current Bluestacks)
Cons
Everything is good.